The Hutcheson Method
Free For
February 2025’s National Self-Check Month!
“If you’re looking for a seminar that offers both depth and practical value, this is the one to attend. It’s more than just a series of talks; it’s a transformative experience that provides you with the tools to enhance your well-being every day. Highly recommended!”
What is The Hutcheson Method?
The Hutcheson Method is a 60-ish minute workshop to improve your mental health with10 minutes of effort each day.
The Hutcheson Method consists of 5 kinds of things we can do to feel better!
You will learn skills most people get with 16 sessions of talk therapy (or more) in less than the time it takes to watch Pulp Fiction.
What Are The 5 Things?
The 5 Things are:
Clocks
Chemistry
Consistency
Connection
Cognition
If we are addressing these each day in small ways, then we can make BIG changes in our life!
How Does The Hutcheson Method Work?
Over the last 35 years; I’ve put together my favorite tools to change moods for myself and for my hundreds of clients from all over the world.
After finishing the writing Be Calm: A Guided Journal; I thought about other ways I could help more people, faster.
After this meeting, you will be able to do things each day to:
actively change your body clock
change your blood chemistry to improve mood
better get what you need from others
make relationships better
actively challenge painful thoughts
“Chris provided such great information on how I can introduce habits into my daily life that will improve my wellbeing! He is caring in his work. I would recommend!”
How Much Does This Cost?
This is 100% free to you and anyone you invite.
Who Made This?
Christopher Hutcheson, LCSW and Molly Venters wrote this in 2024 to try and deliver much needed mental wellness information to as many people and as quickly as possible.
Where Can I Get This?
Chris Hutcheson, LCSW does these presentations virtually via a Google Meet.
Simply click below to take a quiz and find out if this is right for you!
When Does This Happen?
Chris presents these about every two weeks.
I’m ready to take the quiz!
No problem, just click below and you can get started!
“...it was a very useful experience! I not only learned many healthy coping skills for anxiety and depression symptoms, but also gained insight into how to prevent these symptoms in the future. I highly recommend!”